Super Body Wisdom

Something isn’t sitting right in your gut. You can manage through it, but you feel off. It lingers and you are aware of it, but you can’t...

Unprocessed emotions are like undigested food in your belly. They sit there, rotting and festering, causing all sorts of havoc in your...

First off, let's talk about what we mean by "super body wisdom." It's that inner knowledge and intuition that our bodies possess, telling...